Talking therapies can help with many difficult life problems - from coping with traumatic experiences and events, to dealing with depression and anxiety or managing harmful emotions and behaviours.
Counselling helps you to gain a greater awareness of those aspects of yourself that you are currently less aware of, or even unaware of, and in doing so enables you to make clearer choices for yourself and for your life.
Hypnotherapy is a talking therapy that utilises clinical hypnosis. It is a brief strategic form of therapy that can be very effective when a specific change is desired. Sometimes only one session is all you need!
Ripley & Send · Surrey · GU23 · UK